Tomato Basil Salmon Recipe

Tomato basil salmon is an easy and flavorful way to prepare fresh salmon fillets. This recipe combines simple, everyday ingredients like vine-ripe tomatoes, Parmesan cheese, and dried basil to enhance the flavor of the fish.

However, before the salmon is topped the tomatoes, cheese and basil, it is seasoned with salt, pepper, and garlic powder, making it even more delicious. Then a drizzle of olive oil helps keep the fish moist as it bakes in the oven.

The combination of these simple ingredients, and the consistent cooking temperature of the oven results in a meal that is simple to prepare. Not to mention, you can pair it with just about any side dish for a complete and satisfying meal.

Salmon is a popular choice for home cooks this time of the year. Not only is it readily available it is quick to cook. However, instead of cooking it in a skillet on the stove, it bakes in the oven which ensures that it remains tender while absorbing the flavors of the other ingredients.

The combination of tomatoes, basil, and Parmesan cheese adds a classic Mediterranean-inspired taste to the dish. By broiling the salmon at the end, the cheese melts completely, and the tomatoes develop a slight char, which enhances their flavor.

Wild-Caught Salmon vs. Farm-Raised

So what is the best type of salmon for this recipe? You can purchase salmon that is either wild-caught or farm-raised. Although they may look similar, there is a big difference on how they have been raised, and in the overall health and nutrients of the fish.

Wild-caught salmon is sourced from natural habitats such as rivers, lakes, and oceans. These fish feed on a natural diet. Wild salmon tends to have a firmer texture, a more pronounced flavor, and a lower fat content than farm-raised varieties.

Farm-raised salmon are typically raised in controlled environments such as ocean pens or freshwater tanks. These fish are fed a formulated diet that may include fish meal, plant proteins, and added colorants to enhance their pink hue.

Farmed salmon is often milder in flavor and has a higher fat content compared to wild-caught salmon. Because of the controlled environment, farm-raised salmon is widely available year-round and tends to be more affordable.

However, many consumers prefer wild-caught salmon because it is free from antibiotics and artificial colorants. While wild salmon can be more expensive and seasonal, it is often considered the better choice for those looking for a more natural and nutrient-rich option.

Best Tomatoes For Tomato Basil Salmon

Because there are very few ingredients in this recipe, the variety of tomato plays an important role in the overall flavor of the dish. Vine-ripe tomatoes are the best choice because they are picked at peak ripeness and have a naturally sweet, well-balanced taste.

Their firm texture allows them to hold up during baking without becoming too soft or watery. In addition, the slight acidity of vine-ripe tomatoes compliments the richness of the salmon and the nuttiness of the Parmesan cheese.

However, other types of tomatoes, such as Roma or heirloom varieties, can also be used. Roma tomatoes are a good alternative because they have a lower moisture content and a slightly more concentrated flavor.

Heirloom tomatoes come in a variety of colors and flavors, offering a more complex taste profile. Although they may not hold their shape when baked as they hold a higher water content.

When selecting tomatoes for this specific recipe, it is best to choose ones that are firm to the touch to ensure the best texture and flavor in the final dish.

Tomato Basil Salmon Recipe

* Complete recipe instructions including specific measurements, cook temperatures and times are located in a printable recipe card at the bottom of this article. However, be sure to read the entire article for helpful tips and tricks when making this recipe.

INGREDIENTS

• 4 fresh salmon filets
• 1 lemon
• salt and pepper
• 1/8 teaspoon garlic powder
• dried basil, (to taste)
• ½ cup shredded Parmesan cheese
• 2 medium vine ripe tomatoes, sliced into 8 even slices
• olive oil

INSTRUCTIONS

Preheat oven to 375°F. Line a rimmed baking sheet with foil, parchment paper or a silicone baking mat.

Pat salmon filets dry with a paper towel on both sides. Squeeze fresh lemon juice on top of each piece of fish. Then sprinkle with salt, pepper, garlic powder and basil, to taste.

Top each filet with 2 tablespoons fresh grated Parmesan cheese and then add 2 tomato slices on top. Drizzle olive oil on top of tomatoes and cheese. Then season tomatoes with salt and pepper, to taste.

Add 2 more tablespoons of Parmesan cheese on top of each piece of fish, over top of the tomatoes.

Place the baking sheet on a middle rack in the preheated oven and bake for 10-15 minutes or until the salmon flakes with a fork. The bake time will depend on how thick the salmon fillets are.

Optional – Broil for approximately 2-3 minutes or until cheese melts completely and the tomatoes begin to turn light golden brown on the edges.

Serve immediately.

What To Serve With Tomato Basil Salmon

Tomato basil salmon pairs well with a variety of side dishes. For a light meal serve it with a simple green salad dressed with olive oil and balsamic vinegar. The fresh greens and tangy dressing compliment the richness of the salmon and the flavors of the tomatoes and cheese.

For a more filling meal, serve this dish with roasted or steamed vegetables such as asparagus, zucchini, or green beans. These vegetables provide a mild, slightly sweet contrast to the savory flavors of the salmon. A side of rice, quinoa, or couscous can also be beneficial to absorb any extra juices from the tomatoes and olive oil.

Bread options, such as garlic bread or a crusty baguette, pair well with the dish by adding a crunchy texture. The bread is great to soak up any remaining juices on the plate, ensuring that none of the flavors go to waste.

If serving this dish for a special occasion, a glass of white wine, such as Sauvignon Blanc or Chardonnay, compliments the flavors of the salmon and tomatoes.

Storing

Leftover tomato basil salmon should be stored properly to maintain its flavor and texture. Once the salmon has come to room temperature, transfer it to an airtight container and store it in the refrigerator for up to three days. It is important to keep the salmon in a sealed container to prevent it from absorbing other food odors in the fridge.

Reheating

Reheating salmon requires a gentle approach to avoid overcooking. The best way to reheat the salmon is in the oven at a low temperature. Preheat the oven to 275°F and place the salmon on a baking sheet lined with foil. Cover the salmon loosely with another piece of foil and heat for about 10-15 minutes, or until it reaches the desired temperature. This method helps retain moisture and prevents the salmon from becoming dry.

You can also use a microwave, but it requires caution. Place the salmon on a microwave-safe plate and cover it with a damp paper towel. Heat in short intervals of 30 seconds at 50% power until warmed through.

This prevents the salmon from drying out or becoming rubbery. If using the microwave, it is best to check frequently to avoid overheating.

For those who prefer a stovetop method, reheat the salmon in a skillet over low heat. You may want to add a small amount of olive oil to the pan to help maintain moisture. Covering the skillet with a lid allows the salmon to warm evenly. This method works well for retaining the texture and flavor of the fish without drying it out.

There you have it! A quick, easy and delicious meal ready in only 20 minutes.

Another Great Tomato Basil Recipe

If you love the combination of tomatoes and basil and are looking for another great meal to make, be sure to check out our Tomato Basil Chicken Pasta Recipe.

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